Fun, Informative, Interactive, Self-help Workshops!


Contact me for more details!

 



Due to the quick pace of modern, 24/7, hi-tech society living, each day sees an increase in the number of people suffering from the effects of stress. 

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SantéPlus  provides the following workshops:

  • An introductory stress resilience workshop with self-help hand Reflexology /Zonterapi. Please see detailed information below.  This workshop can run for either 2 and 1/2 hours or a half a day workshop.
  • Follow-up workshops:
      • Hand Reflexology / Zonterapi & energy booster tips workshop:  This workshop mainly concentrates on the hand reflexology.  More in depth detailed hand reflexology reflex points for specific ailments, conditions, diseases are looked at.  At the end of the workshop a short section is taken out to go over some tips, advice, techniques and information to help boost your energy! This workshop runs for 2 hours.
      • Hand Reflexology / Zonterapi demonstration for children (from the age of 12):   This is a good start and insight into the world of natural therapies. A short introduction to Reflexology / Zonterapi is provided, and a few hand reflexology points are shown to help with anxiety, fear, breathing problems and pain. Demonstrations run for around 20-30 minutes.           ! Please note free demonstrations are available for children under the age of 12!

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Benefits and Uses of Hand Reflexology / Zonterapi

- Stress related conditions       - Rejuvenating overused or tired hands

- Specific health problems        - Firs Aid

- Health & stress maintenance  - Safe and natural       

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Hand Reflexology / Zonterapi is perhaps not as well known as foot Reflexology, yet it is equally as helpful in relieving stress and tension, balancing the body and improving nerve and blood supply.

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Hand Reflexology can be carried out almost anywhere - on a bus, a plane, in a meeting or an interview, and even in the street in the event of an emergency! It is excellent as a First Aid tool!

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The hands are not as sensitive as the feet and the reflexes are much deeper, however, a hand Reflexology treatment is just as effective.

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Here is an example of the main workshop content for an introductory workshop:
  • Stress & Stress Resilience - your personal power!
  • Various stress and fear help / relieving techniques
  • Short introduction on Reflexology / Zonterapi
  • Hand Reflexology / Zonterapi - Practical techniques for you, your friends and family to help with stress and tension, stress-related conditions and as a First-aid helper
  • Useful information and tips in caring for your hands and wrists!
  • Quiz and prizes
  • Printed or emailed hand-out material for you. The hand-outs consist of part of the workshop content and extra stress help and life balancing information and exercises, and 2 self-assessment questionnaires!
  • After the workshop you will receive an email giving you access to  free e-books and free relaxation meditation audios*!
*Note/OBS! = the audios and e-books are electronic and are free.  They are not included as a hard copy in the print out material. 

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For more information and bookings for companies and private functions click here: contact SantéPlus


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